Hi, I’m so glad that you’re here! I am a licensed psychotherapist based in Chagrin Falls, Ohio. I am passionate about supporting and empowering women to cope with anxiety and depression - especially related to people-pleasing, perfectionism, family of origin issues, and challenges with parenting and relationships. I also work with couples to help them learn healthier ways to communicate, manage conflict, improve intimacy and deepen their connection. I utilize evidence-based interventions and rely on research, while also drawing on holistic methodologies.
I draw from several modalities, including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I have advanced training and certification in in both of these modalities. I also incorporate mindfulness into treatment. I received my undergraduate degree from Miami University and my master’s degree from Case Western Reserve University.
Connection is essential in therapy and I strive to develop a relationship with clients that is based on trust and kindness. I consider it a great honor to walk with you on your journey.
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